09 Apr Saturday, 10/04/21 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes A) Clean and Jerk 3-3-3-2-2-2-1-1-1 B) 3 rft: 20 Front Rack Lunges (40/25kg) 20 SDHP (40/25kg)
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Posted at 13:22h, 12 April