07 Aug Saturday, 08/08/20 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes With a 10 minute time cap for each: A) 10 rft: 2 Man Makers (2 x 15/10kg) 30 Double Unders B) 60/50 Calories then 10 x 5 Toes-to-Bar 5 SDHP (45/30kg)
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Posted at 14:02h, 08 August