Saturday, 06/04/19

Saturday, 06/04/19

A)
Power Clean
– 10 mins to find heavy triple

 

B)
“T.U.P.”

 

For time:
15-12-9-6-3
Power Cleans (62.5/45kg)
Pull-Ups
Front Squats (62.5/45kg)
Pull-Ups

 

– 20 min time cap

1 Comment

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.