05 Apr Saturday, 06/04/19
A)
Power Clean
– 10 mins to find heavy triple
B)
“T.U.P.”
For time:
15-12-9-6-3
Power Cleans (62.5/45kg)
Pull-Ups
Front Squats (62.5/45kg)
Pull-Ups
Jim King
Posted at 11:03h, 06 April