Saturday, 06/04/19

Saturday, 06/04/19

A)
Power Clean
– 10 mins to find heavy triple

 

B)
“T.U.P.”

 

For time:
15-12-9-6-3
Power Cleans (62.5/45kg)
Pull-Ups
Front Squats (62.5/45kg)
Pull-Ups

 

– 20 min time cap

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