Saturday, 02/08/14

01 Aug Saturday, 02/08/14

NO MOBILITY CLASS TODAY – It will be on next week with Billi.
SKILLS
9.30am
Snatch 
WOD
7.30, 8.30am
“DT”
5 rounds for time:
12 Deadlifts (70/47.5kg)
9 Hang Power Cleans (70/47.5kg)
6 Push Jerks (70/47.5kg)
The 12th Fittest Man in the World – Australia’s Rob Forte – does “DT”
httpv://www.youtube.com/watch?v=5vA_MTu3wmc