Saturday, 02/04/22

01 Apr Saturday, 02/04/22

Posted at 17:00h in Workout of the Day by crossfitking 1 Comment

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Partner WOD

A)

3 rft:

800m Run (together)

60 KB Swings (24/16kg. shared)

40 Toes-to-Bar (shared)

B)

AMRAP in 6 minutes:

Incrementing Wall Balls (9/6kg. 10’)

1-1

2-2

3-3

4-4

… etc

1 Comment

crossfitking
Posted at 11:20h, 04 April Log in to Reply

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