28 May Monday, 29/05/23 Posted at 08:06h in Workout of the Day by crossfitking 2 Comments 0 Likes A) 4 rft: 500m Row 15 Hang Power Snatches (52.5/35kg) B) 4 rft: 100 Double Unders 20 Toes-to-Bar – 15 minute time cap for each
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