Monday, 26/06/23

25 Jun Monday, 26/06/23

Posted at 09:00h in Workout of the Day by crossfitking 2 Comments

0 Likes

For time:

1000m Run (buy in)

Then 5 rounds of

12 Box Stepovers (24/20”. 20/15kg)

9 Hang Power Snatches (52.5/35kg)

6 Hang Power Clean and Jerk (52.5/35kg)

3 Wall Walks

1000m Run (cash out)

– 35 minute time cap

2 Comments

crossfitking
Posted at 10:35h, 26 June Log in to Reply
crossfitking
Posted at 22:03h, 26 June Log in to Reply

Post A Comment

You must be logged in to post a comment.