22 May Monday, 23/05/22 Posted at 09:13h in Workout of the Day by crossfitking 2 Comments 0 Likes A) Back Squat 8 – 8 – 8 – 8 B) 6 rft: 50 Double Unders 10 KB Gorilla Cleans (2 x 20/12kg) 3 Wall Walks
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