Monday, 20/02/23

Monday, 20/02/23

A)

E2M x 7 rounds

 

8 Deadlifts

15/12 Calories

 

 

B)

AMRAP in 14 mins:

 

20 Situps

10 DB Goblet

Reverse Lunges (1 x

20/15kg)

20 Alt Toe Taps

10 DB Snatches (5L,

5R)

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