15 Apr Monday, 16/04/18 Posted at 15:16h in Workout of the Day by Jim King 2 Comments 0 Likes A) Front Squat 4 x 8 6 x 4 B) AMRAP in 7 minutes: 10 Pushups 10 Toes-to-Bar 10 Burpees 60 Double Unders
Jim King
Posted at 11:14h, 16 AprilJim King
Posted at 19:51h, 16 April