Monday, 13/06/22

12 Jun Monday, 13/06/22

Posted at 10:00h in Workout of the Day by crossfitking 2 Comments

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– Remember to order your new CFK apparel by the end of the week. The designs/options and order sheets are on the desk at the gym, or email admin@crossfitking.com

E6M x 5 rounds

8 Deadlifts

10 Pull-Ups

12 Box Jumpovers (24/20”)

10 HSPU

8 DB Hang Cleans

2 Comments

crossfitking
Posted at 11:34h, 13 June Log in to Reply
crossfitking
Posted at 19:25h, 13 June Log in to Reply

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