12 May Monday, 12/05/19
For time:
Buy in:
19 Burpee Box Jumps (24/20″)
85 Double Unders
3 x
14 Alt DB Snatches (20/15kg)
5 Bar Muscle-Ups
3 x
14 Toes-to-Bar
5 Bear Crawls
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Jim King
Posted at 20:46h, 13 May