Monday, 12/05/19

Monday, 12/05/19

For time:

 

Buy in:

19 Burpee Box Jumps (24/20″)

85 Double Unders

 

3 x

14 Alt DB Snatches (20/15kg)

5 Bar Muscle-Ups

 

3 x

14 Toes-to-Bar

5 Bear Crawls

 

Cash out:

19 Burpee Box Jumps

85 Double Unders

 

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