10 Apr Monday, 11/04/22 Posted at 11:37h in Workout of the Day by crossfitking 2 Comments 0 Likes For time: 1000m Run 30 Pull-Ups 30 Clean and Jerks 30 Toes-to-Bar 30 Front Squats 30 Toes-to-Bar 30 Snatches 30 Pull-Ups 1000m Run Level – M/F 1 – 20/15kg 2 – 35/25kg 3 – 45/30kg 4 – 52.5/37.5kg 5 – 60/45kg
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Posted at 12:55h, 11 Aprilcrossfitking
Posted at 08:03h, 12 April