01 Apr Monday, 02/04/18 Posted at 15:43h in Workout of the Day by Jim King 1 Comment 0 Likes 8am class only A) Power Clean – 10 minutes to find heavy triple B) T.U.P. For time: 15-12-9-6-3 Power Cleans (62.5/45kg) Pull-Ups Front Squats (62.5/45kg) Pull-Ups
Jim King
Posted at 07:32h, 03 April