Friday, 29/07/22

28 Jul Friday, 29/07/22

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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5 rft:

7 Power Cleans (60/40kg)

7 Strict Dips

200m Run

Rest 3 minutes

5 rft:

7 Push Presses (60/40kg)

7 Strict Pull-Ups

200m Run

2 Comments

crossfitking
Posted at 11:20h, 29 July Log in to Reply
crossfitking
Posted at 09:05h, 30 July Log in to Reply

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