26 Dec Saturday, 27/12/14
GYM CLOSED. SEE YOU BACK IN THE BOX ON MONDAY.
PARK WOD #2
For time:
*10-9-8-7-6-5-4-3-2-1
* Hand Release Pushups
* Lunges (L + R = 1 rep)
Complete 30 Double Unders between rounds.
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Rosco
Posted at 07:07h, 27 December11:13
Ash
Posted at 09:39h, 27 DecemberThat was a lot of double unders!
Alex c
Posted at 16:48h, 27 December9:05 rx