Saturday, 27/12/14

Saturday, 27/12/14

GYM CLOSED. SEE YOU BACK IN THE BOX ON MONDAY.
PARK WOD #2
For time:
*10-9-8-7-6-5-4-3-2-1
* Hand Release Pushups
* Lunges (L + R = 1 rep)
Complete 30 Double Unders between rounds.
Benny and Mike

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