Friday, 27/11/20

26 Nov Friday, 27/11/20

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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E2½ M x 5

A)

5 Deadlifts

+ optional

10 Alt V-Ups

15 Pushups

B)

5 Front Squats

+ optional

10 Weighted Lunges

15/12 Calories

2 Comments

crossfitking
Posted at 11:24h, 27 November Log in to Reply
crossfitking
Posted at 21:28h, 27 November Log in to Reply

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