23 Jan Friday, 24/01/14
AUSTRALIA DAY HOLIDAY – Monday, 27th – OPEN GYM 7 to 9am
WOD
For time:
21-15-9
Toes-to-Bar
Push Press (62.5/45kg)
Then choose one, two or three of the following (to be included in overall time):
A) 10 Muscle-Ups
B) 50 Situps
C) 1000m Run
Dani B
Frenchy
Posted at 21:40h, 23 JanuaryIs it still ok to come in at 10.30 tomorrow to run through the WOD stock movements???
Cheers
Jim King
Posted at 23:11h, 23 JanuaryYes, that’s fine Frenchy. The invitation is open to any of the Wodstockers.
Jim King
Posted at 09:01h, 24 JanuaryJim King
Posted at 12:23h, 24 JanuaryJim King
Posted at 19:44h, 24 JanuaryKatherine L
Posted at 21:09h, 24 JanuaryKath L at home
17:39 (25kg) B & C
Felix D
Posted at 07:39h, 25 JanuaryHi
Are there going to be any classes on Australia Day ? Or would it only be a open gym till 9 am?
Jim King
Posted at 10:23h, 25 JanuaryOpen Gym only, no other classes.