22 Jul Friday, 23/07/21 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) Superset E2M x 5 Deadlift 5 x 75% Strict Press 5 x 65% B ) For time: 300 Double Unders 60 Toes-to-Bar – partition as required – 12 minute time cap
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Posted at 10:36h, 24 July