21 Apr Friday, 22/04/22 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes Rotating EMOM x 6 rounds 1. 5 Push Jerks 2. Max Calories in 45 seconds 3. 5 Hang Power Cleans 4. Max Double Unders in 45 seconds 5. Rest (or Max Alt Toe Taps in 45 seconds)
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Posted at 11:45h, 22 Aprilcrossfitking
Posted at 22:55h, 22 April