Friday, 20/01/12

  • Jim King
    Posted at 11:58h, 20 January

    Gerard 23:26
    Isobel 14:00 (6 rnds)
    David C 21:47
    Michael 21:03
    Robyn 24:50
    Sandy 24:13
    Flash 24:50
    Chris 26:47
    Jo D 18:31
    Nic P 28:28
    Ania 29:10
    Trent 24:23 Rx
    Patrick 24:10
    Sabrina 20:10
    Megan 26:25 Rx
    Annette 25:45
    Jack 25:16
    Jo G 24:47
    John 26:31
    Jess 26:00 Rx
    April 22:39 Rx
    Jim 18:30 Rx

  • Megan
    Posted at 13:47h, 20 January

    Welcome back Jess! Glad to see the WOD took as long for you as it did for me. Man that was tiring! I wanted to give up at about 7 rounds…

  • jess
    Posted at 18:07h, 20 January

    Oh, your better than me megan! I wanted to give up at round 4. Lol

    • Pip
      Posted at 21:38h, 20 January

      I wanted to give up at round 3 and was nearly crying and screaming by round 7!! Honestly don’t know how I finished lol

  • Jim King
    Posted at 19:01h, 20 January

    Open Gym
    Matt G 24:58 Rx
    Ru 25:00
    Brendan 21:53 Rx
    Pip 25:11 Rx
    Lauren 22:33
    Cath R 19:24
    CKZ 10 x 5 DL @120kg

Post A Comment

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.