Friday, 17/06/22

4 rft:

30 Wall Balls (9/6kg)

30 Power Cleans

30 Front Rack Lunges

Level – M/F (kg)

1 – 20/15

2 – 30/20

3 – 40/27.5

4 – 50/35

5 – 60/40

– partner or solo

– 22 minute time cap