12 Dec Friday, 13/12/13
10 Rounds for time, with a 20 minute time cap:
Incrementing Clean and Jerk (70/50kg) “Cindy”
Round 1 – 1 Clean and Jerk, 1 round of “Cindy”
Round 2 – 2 Clean and Jerk, 1 round of “Cindy”
Round 3 – 3 Clean and Jerk, 1 round of “Cindy”
etc..
Jim King
Posted at 08:48h, 13 DecemberDave C
Posted at 09:14h, 13 DecemberLoving the magnetic name tags! Good stuff!
Jim King
Posted at 12:10h, 13 DecemberJo Genders
Posted at 12:40h, 13 DecemberWell done Trent, Rod, Beast and Camo for getting through that. Tough one.
Dynamo
Posted at 14:23h, 13 DecemberI miss you guys already! Hope everybody killed it.
Kat
Posted at 15:05h, 13 DecemberHow fancy
Jim King
Posted at 20:17h, 13 DecemberOpen Gym
6+6 c&j rx
Chris M 7+6 c&j @40
DangerMan 5+4 c&j rx
Damo I 6 @50
GT 8+1 c&j rx
Hoppo 8+5 c&j @35
Felix F
Kyle R 6+1 c&j @70, lunge
Mullo 7 @50
Bel 8+2 c&j @20
Glen B 5+4 c&j @60
Sen
Carly