Friday, 13/12/13

Friday, 13/12/13

10 Rounds for time, with a 20 minute time cap:
Incrementing Clean and Jerk (70/50kg) “Cindy”
Round 1 – 1 Clean and Jerk, 1 round of “Cindy”
Round 2 – 2 Clean and Jerk, 1 round of “Cindy”
Round 3 – 3 Clean and Jerk, 1 round of “Cindy”
etc..

Merryn (Dynamo)

Merryn (Dynamo)

7 Comments
  • Jim King
    Posted at 08:48h, 13 December

  • Dave C
    Posted at 09:14h, 13 December

    Loving the magnetic name tags! Good stuff!

  • Jim King
    Posted at 12:10h, 13 December

  • Jo Genders
    Posted at 12:40h, 13 December

    Well done Trent, Rod, Beast and Camo for getting through that. Tough one.

  • Dynamo
    Posted at 14:23h, 13 December

    I miss you guys already! Hope everybody killed it.

  • Kat
    Posted at 15:05h, 13 December

    How fancy

  • Jim King
    Posted at 20:17h, 13 December

    Open Gym
    6+6 c&j rx
    Chris M 7+6 c&j @40
    DangerMan 5+4 c&j rx
    Damo I 6 @50
    GT 8+1 c&j rx
    Hoppo 8+5 c&j @35
    Felix F
    Kyle R 6+1 c&j @70, lunge
    Mullo 7 @50
    Bel 8+2 c&j @20
    Glen B 5+4 c&j @60
    Sen
    Carly

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