Friday, 13/12/13

Friday, 13/12/13

10 Rounds for time, with a 20 minute time cap:
Incrementing Clean and Jerk (70/50kg) “Cindy”
Round 1 – 1 Clean and Jerk, 1 round of “Cindy”
Round 2 – 2 Clean and Jerk, 1 round of “Cindy”
Round 3 – 3 Clean and Jerk, 1 round of “Cindy”
etc..

Merryn (Dynamo)

Merryn (Dynamo)

7 Comments
  • Jim King
    Posted at 08:48h, 13 December

  • Dave C
    Posted at 09:14h, 13 December

    Loving the magnetic name tags! Good stuff!

  • Jim King
    Posted at 12:10h, 13 December

  • Jo Genders
    Posted at 12:40h, 13 December

    Well done Trent, Rod, Beast and Camo for getting through that. Tough one.

  • Dynamo
    Posted at 14:23h, 13 December

    I miss you guys already! Hope everybody killed it.

  • Kat
    Posted at 15:05h, 13 December

    How fancy

  • Jim King
    Posted at 20:17h, 13 December

    Open Gym
    6+6 c&j rx
    Chris M 7+6 c&j @40
    DangerMan 5+4 c&j rx
    Damo I 6 @50
    GT 8+1 c&j rx
    Hoppo 8+5 c&j @35
    Felix F
    Kyle R 6+1 c&j @70, lunge
    Mullo 7 @50
    Bel 8+2 c&j @20
    Glen B 5+4 c&j @60
    Sen
    Carly

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.