12 Aug Friday, 13/08/21 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) E2M x 5 2 Deadlifts @ 92.5% B ) REMOM x 5 rounds 1 Strict Press @ 85 – 90% + 10 Box Stepovers (24/20”) 1 Strict Press + 20 Situps 1 Strict Press + 10 Second Squat Hold
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Posted at 11:37h, 13 Augustcrossfitking
Posted at 20:22h, 13 August