Friday, 12/02/21

11 Feb Friday, 12/02/21

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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CFT 1

Press 1RM
Back Squat 1RM
Deadlift 1RM

Or

3 x 5 for each

2 Comments

crossfitking
Posted at 16:32h, 12 February Log in to Reply
crossfitking
Posted at 19:22h, 12 February Log in to Reply

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