Friday, 10/04/15

09 Apr Friday, 10/04/15

Posted at 20:04h in Workout of the Day by Jim King 3 Comments

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Alternating on the minute for 20 minutes:
– 5 Push Presses (cleaned + optional 6 Dumbbell Power Snatches)
– 10 Toes-to-Bar (+ optional 6 Pistols)

2011 Games

httpv://www.youtube.com/watch?v=9d1mgSmTuXc

3 Comments

Jim King
Posted at 08:58h, 10 April Log in to Reply
Jim King
Posted at 14:09h, 10 April Log in to Reply
Jim King
Posted at 18:13h, 10 April Log in to Reply

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