Friday, 10/04/15

Friday, 10/04/15

Alternating on the minute for 20 minutes:
– 5 Push Presses (cleaned + optional 6 Dumbbell Power Snatches)
– 10 Toes-to-Bar (+ optional 6 Pistols)

2011 Games

httpv://www.youtube.com/watch?v=9d1mgSmTuXc

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