09 Jun Friday, 10/06/22 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) “Open 11.5″ AMRAP in 20 minutes: 5 Power Cleans (65/45kg) 10 Toes-to-Bar 15 Wall Balls (9/6kg) B) Death by Wall Walks Minute 1 – 1 Wall Walk Minute 2 – 2 Wall Walks Minute 3 – 3 Wall Walks – continue adding 1 Wall Walk each minute until failure – sub Cals (4/8/12…)
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