08 Jun Friday, 09/06/23 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes For time: 21-18-15-12-9 DB Thrusters (2 x 20/15kg) Lateral Burpees over the DB + 400/325m Row at the end of each round – 30 minute time cap
crossfitking
Posted at 13:33h, 09 June