07 Oct Friday, 08/10/21 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) E90S x 8 4 Cleans B ) AMRAP in 12 minutes: 100m DB Farmer Carry (2 x 15/10kg) 30 Lateral Jumps 10 Renegade Rows (2 x 15/10kg) 60 Flutter Kicks (L+R=2)
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Posted at 13:02h, 08 Octobercrossfitking
Posted at 20:55h, 08 October