06 Nov Friday, 07/11/14
AMRAP in 3 minutes:
3 Power Snatches (62.5/45kg)
20 Double Unders
Rest 3 minutes
AMRAP in 4 minutes:
4 Power Snatches (52.5/35kg)
20 Double Unders
Rest 4 minutes
AMRAP in 5 minutes:
5 Power Snatches (42.5kg/25kg)
20 Double Unders
Jim King
Posted at 07:32h, 07 NovemberJim King
Posted at 16:55h, 07 NovemberJim King
Posted at 18:34h, 07 November