01 Jun Friday, 02/06/23 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) E5M x 6 15 Bar-facing Burpees 12 Power Cleans* (62.5/45kg) (^75/50kg) 9 STOH (62.5/45kg) * first 6 reps must be unbroken B) E2M x 5 5 Bench Presses (~ 70 – 75%)
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Posted at 12:15h, 02 Junecrossfitking
Posted at 19:31h, 02 June