22 Apr CrossFit King has moved!
CrossFit King is now open inside the Salisbury Super Sports Centre, 655 Toohey Rd, Salisbury. (Corner of Toohey Rd and Evans Rd) We are one day old and already expanding the number of sessions available to our members. The new look timetable is:
Class Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| 6am | 6am | 6am | 6am | 6am | |
| 7.30am | |||||
| 8.30am | |||||
| 9.30am | 9.30am | 9.30am | |||
| 5pm | 5pm | ||||
| 6pm | 6pm | 6pm | 6pm |
Note that the 7.30am class on Saturday is specifically a Weightlifting class. We will cover the fundamentals of weightlifting at this time as well as give you a good workout which will help to deliver improved performances in the other CrossFit WODs.
Private sessions by appointment.
If you are interested in more details they will soon be available on the new website -www.crossfitking.com , until then contact Jim on 0412 677 940 or April on 0438 653 544.
Brad Freeman
Posted at 17:58h, 18 SeptemberHi Kingy,
Go to the club website / photo gallery / Rosewood Colts.
I’ll drop in soon and say Hi.
Brad