21 Jun Monday, 22/06/15
A)
5 rounds for time:
10 Hang Power Cleans (52.5/35kg)
30 Double Unders
10 Pull-Ups
or
B)
For time:
50 Hang Power Cleans (72.5/47.5kg)
150 Double Unders
50 Chest-to-Bar Pull-Ups
Enquire Now
Fill out the form below and we will get back to you as soon as we can.
Jim King
Posted at 12:00h, 22 JuneJim King
Posted at 19:27h, 22 June