19 Sep Monday, 20/09/21 Posted at 16:34h in Workout of the Day by crossfitking 2 Comments 0 Likes A) Hang Power Snatch 4-4-4 Snatch (singles) 4-4-4 Hang Power Snatch 2-2-2 Snatch (singles) 2-2-2 or B ) “Open 13.1” AMRAP in 17 mins: 40-30-20-10 Burpees (6”) 30-30-30-30 Snatches 35/20kg 62.5/35kg 75/45kg 95/55kg (AMRAP)
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Posted at 13:08h, 21 Septembercrossfitking
Posted at 13:11h, 21 September