August 2014

NO MOBILITY CLASS TODAY - It will be on next week with Billi. SKILLS 9.30am Snatch  WOD 7.30, 8.30am "DT" 5 rounds for time: 12 Deadlifts (70/47.5kg) 9 Hang Power Cleans (70/47.5kg) 6 Push Jerks (70/47.5kg) The 12th Fittest Man in the World - Australia's Rob Forte - does "DT" httpv://www.youtube.com/watch?v=5vA_MTu3wmc...

JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.