07 Sep WOD – Wednesday, 08/09/10
Snatch
1-1-1-1-1-1-1
Work up to 1 RM and try to hold for seven singles.
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Snatch
1-1-1-1-1-1-1
Work up to 1 RM and try to hold for seven singles.
Post loads to comments.
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Jimmy King
Posted at 08:09h, 09 SeptemberPaula 20kg
April 25 kg, 30kg PS