22 Apr WOD – Thursday, 14/04/11
5 rounds for time:
10 Push-ups
20 Sumo-deadlift High Pull 30/20kg
40 Double Unders
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WOD – Thursday, 14/04/11
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Jim King
Posted at 16:28h, 23 AprilComments
6am
Brendan 15:01 rxd
Jeff 20:40 rxd
Paula DNF
Jack 19:41 rxd
Sandy 18:10 mod
Minh 21:30 mod
5pm
Katie WOD 19:00
Quentin WOD 20:50
6 pm
Sonia 13:11 mod
Flash 10:13 mod
Jo 15:42 mod
7pm
Jim 9:55 rxd
April 11:36 rxd
Posted by: Jimmy King | 04/14/2011 at 08:20 PM
please note: Paula should read DNFDUF
Posted by: Rocketspi | 04/14/2011 at 09:44 PM
translation= does not find double unders funny
Posted by: Rocketspi | 04/14/2011 at 09:51 PM
I was the translator!
I feel the pain
Posted by: Beembe76 | 04/14/2011 at 09:53 PM