01 Sep WOD – Thursday, 02/09/10
5 Rounds for time:
15 KB swings (24/16kg)
10 Burpees
5 Deadlift (125/80kg)
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WOD – Thursday, 02/09/10
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Jimmy King
Posted at 19:49h, 02 SeptemberJeff 18:25 (16kg, 110kg)
Brendan 14:07 (24kg, 80 kg)
Jacqui 11:30 (12kg, mod burpee, 37.5kg)
Jim 14:58 rxd