24 Jul WOD – Saturday, 24/07/10
For time:
Buy in: 50 Double Unders
Then 5 rounds of:
5 Hang Power Cleans (60/40kg)
10 Ring Pushups
15 OH Lunge (20/10kg)
Cash out: 50 Double Unders.
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Jimmy King
Posted at 14:36h, 24 July8am
Jacqui 13:59 (200 Single skip, 20kgHPC, Incl. RPU, 20kg FS)
9am
Jeff 18:40 (40kg, incl.RPU, 10kg)
April 11:54 (30kg, incl. RPU)
Jimmy 11:52 rxd