13 Mar WOD – Monday, 14/03/11
Power Snatch
5-5-5-5
Snatch Balance
5-5-5-5
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WOD – Monday, 14/03/11
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Jimmy King
Posted at 20:12h, 14 MarchBrendan PS – 30-45kg, HSB – 40kg
Jeff PS – 30-50kg
Jim PS – 30-45kg, PSB – 30kg
Jack PS – 10kg technique
Paula PS – 15kg technique
April PS – 20-30kg, HSB – 30kg