11 Jul WOD – Monday, 11/07/10 Posted at 19:08h in Workout of the Day by Jim King 0 Comments 0 Likes “Angie” 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats Post time and conditions (straight through/broken up) to comments. Image Courtesy of CrossFit Rocks
Jimmy King
Posted at 16:56h, 12 July4pm
Jimmy 20:25 rxd
Jimmy King
Posted at 19:29h, 12 July5:30pm
Bree C/O
Jeff C/O
Jacqui 20:35 (ring pulls, knee pushups, knee raise)