02 Dec WOD – Friday, 3/12/10 Posted at 21:03h in Workout of the Day by Jim King 0 Comments 0 Likes 30 Muscle-ups for time Post time to comments
Jimmy King
Posted at 18:17h, 03 DecemberJack 3:16 (mod)
Paula 2:15 (mod)
April 3:06 (mod) Max DU in 2mins – 113
Jim 8:15 rxd (full turn out) Max DU in 2mins – 170 (108 unbroken PB)