Wednesday, 27/04/16

26 Apr Wednesday, 27/04/16

Posted at 15:21h in Workout of the Day by Jim King 2 Comments

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Alternating EMOM for 20 minutes:
3 Back Squats @ 85 – 90%
5 Strict Presses or 5 Strict HSPU

2 Comments

Jim King
Posted at 08:05h, 27 April Log in to Reply
Jim King
Posted at 21:15h, 27 April Log in to Reply

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