21 Jan Wednesday, 22/01/14
Overhead Squat
5 x 5 x 80% of 1RM
httpv://www.youtube.com/watch?v=Qzqb2o3V_Po
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Wednesday, 22/01/14
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Jim King
Posted at 18:40h, 22 JanuaryJim King
Posted at 18:42h, 22 JanuarySumi
Posted at 21:23h, 22 JanuaryThought this might give you all a chuckle…
http://m.youtube.com/watch?v=JZV3aZfextU
Jim King
Posted at 22:13h, 22 JanuaryJim King
Posted at 22:15h, 22 January