Wednesday, 20/12/17

19 Dec Wednesday, 20/12/17

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

0 Likes

A)

Split Jerk

2-2-2-2-2-2-2

B)

Back Squat
4-4-4-4-4-4-4

2 Comments

Jim King
Posted at 17:51h, 20 December Log in to Reply
Jim King
Posted at 20:04h, 20 December Log in to Reply

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