Wednesday, 20/05/15

19 May Wednesday, 20/05/15

Posted at 20:04h in Workout of the Day by Jim King 2 Comments

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4 rounds for time:
15 Power Cleans (52.5/35kg)
15 Box Jumps (24/20″)
15 KB Swings (24/16kg)
15 Ring Dips
httpv://www.youtube.com/watch?v=JHRR81RttNY

2 Comments

Jim King
Posted at 08:29h, 20 May Log in to Reply
Jim King
Posted at 20:31h, 20 May Log in to Reply

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